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LEARN TO SWIM
SWIMMINGLY WITH
JAN MOFFAT OSBAND

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JAN’S BACKGROUND

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JAN’S BACKGROUND IN ALEXANDER TECHNIQUE INFORMS HER OWN SWIMMING AND TEACHING AND MEANS THAT SHE IS ABLE TO DEAL WITH SWIMMERS OF ALL AGES AND ABILITIES

Jan actually learned to swim as an adult so appreciates how hard this can be. Equally Jan’s experience as a keen triathlete (Sprint and Olympic distance) means that she understands the pressure of competitive swimming too.

LEARN ALEXANDER TECHNIQUE

AS A FULLY QUALIFIED ALEXANDER TECHNIQUE (AT) TEACHER, JAN OFFERS ONE-TO-ONE LESSONS AT HER HOUSE IN DUNKELD, PERTHSHIRE.

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AT is a system of re-education for the body and mind that is particularly beneficial if you are suffering from neck, back and joint pain, wish to improve your performance (musical, dramatic or sporting) and would like a technique to combat stress or anxiety, and/or avoid injury