JAN MOFFAT OSBAND IS A FULLY QUALIFIED ALEXANDER TECHNIQUE (AT) TEACHER AND A MEMBER OF THE SOCIETY OF TEACHERS OF THE ALEXANDER TECHNIQUE (MSTAT)
She is the AT tutor on the CYS Yoga Teacher Training Course. Alexander Technique (mindfulness in action) is particularly beneficial to you if you want to avoid strain and minimise injury.
REDUCE NECK, BACK OR JOINT PAIN
IMPROVE AND ENHANCE YOUR PERFORMANCE, WHETHER MUSICAL, DRAMATIC OR SPORTING
DEAL WITH STRESS OR ANXIETY
AND AVOID INJURY
Jan teaches Alexander Technique on a one-to-one basis from her home in Dunkeld, Perthshire. Lessons last 30 minutes and cost £25 each.
Your first lesson will be 40 minutes at no extra charge. This extended session is for you to tell Jan about yourself and for her to explain what to expect from lessons.
Visit the ‘Where To Find Us’ page for venue information.
Visit www.stat.org.uk to find more information on the benefits of Alexander Technique.
